Cooking Lessons What better way to gain more control over you and your family’s eating habits than by learning for yourself how to prepare delectable, vegan meals! You and/or up to five of your friends can take a hands-on, vegan cooking lesson in my cozy kitchen or in the privacy and comfort of your very own kitchen. For a cooking lesson, Vita conducts a consultation, designs the lesson and packet of recipes/resources, grocery shops, and coaches during the lesson. Length of Lesson: 2.5 hrs to 3 hrs; Cost: $70/per person
Workshops Does your church, school, or corporate organization want to promote health and longevity through the knowledge of better eating habits? Then a vegan workshop with Vita is just what they need. This service will be complete with a mini-lecture, cooking demonstration, audience-participation exercise(s), vegan resources, and samples of vegan dishes.
Catering for small groups Having a luncheon, reception, book club meeting, or a romantic rendezvous? Then, allow Vita to prepare a variety of sumptuous, vegan entrees, appetizers, or finger-foods for the occasion.