Contact Vita For inquiries, email Vita at email@example.com or call 240 583-0559.
Leave a Food Question Do you have a favorite dish that you’d like to veganize. . .I mean vitanize? Do you want alternatives to meat, diary, or eggs in a dish that you enjoy? Or would you like advice on more wholesome flours, sugars, and other ingredients? Then, post your concerns, questions and even suggestions here. I will share my knowledge and expertise, and even experiment in my own kitchen to find a delicious answer.
Vitanize It! is an expression that participants in one of my hands-on cooking classes on Vegan Soul Food came up with. We had made a large meal together and used a number of simple substitutions to make delicious, traditional soul food, but in a more nourishing way. When I asked them how they would label what we had done to the recipes. . . would they call it veganizing or use some other term, Ayo Harrison said, “What about Vitanize It?” . . .Since my name le vita happens to mean life in Latin and what I aim to teach is how to make things we love to eat in a more life affirming way, I thought, “Why not Vitanize It!?”